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Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the...

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Click here to buy Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the... by Heather Van Vorous. Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the...
by Heather Van Vorous
Sales Rank: 6355
4.5 out of 5 stars
 List Price: $16.95
 $11.53
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on 10-19-2008
 Buy Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the... Now!

  • Paperback: 256 pages
  • Publisher: Da Capo Press; 1 edition October 30, 2000
  • Language: English
  • ISBN-10: 1569246009
  • ISBN-13: 978-1569246009
  • Product Dimensions: 8.8 x 7.1 x 0.6 inches
  • Shipping Weight: 1 pounds

    Product Description
    IBS is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what may sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned how to control her IBS symptoms through dietary modifications, collects here 175 recipes she has created over 20 years. IBS sufferers will be thrilled to discover that they can enjoy traditional homestyle cooking, ethnic foods, rich desserts, snacks, and party foods - and don't have to cook weird or special meals for themselves while their families follow a "normal" diet. Eating with IBS will forever revolutionize the way people with IBS eat - and live.

    Publisher Description
    Over 100,000 copies sold

    Finalist for the International Association of Culinary Professionals (IACP) Health and Special Diet Award, 2000

    • Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the...
     Available from Amazon
     Price: $11.53
     Updated on 10-19-2008

    Buy Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the... Now!
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