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Perfect Health: The Natural Way
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Home > Medical Books > Fasting > Item 18
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Perfect Health: The Natural Way
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by Mary-Ann Shearer
Sales Rank: 86866
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List Price: $14.95
$10.17
At Amazon
on 10-25-2008
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Paperback: 280 pages
Publisher: Benbella Books; 1 edition April 1, 2007
Language: English
ISBN-10: 1933771089
ISBN-13: 978-1933771083
Product Dimensions:
9 x 6.1 x 0.9 inches
Shipping Weight: 15.2 ounces
Product Description
Dieters and anyone who wants to lose weight in a healthy and balanced way will find a plethora of safe and wholesome methods, recipes, and nutrition facts in this holistic look at wellness. By exposing the eating problems that lead to allergies, depression, cellulite, dermatitis, ear infections, obesity, fatigue, frequent colds, and flu, this nutritional guide shows how a natural plan of eating can cure these ailments, leading to pure and vibrant health. Packed with encouraging anecdotes from the author's own struggles with health and size, as well as testimonials of those who have tried these methods and found success, readers will relate to these stories that show them they are not alone in their struggles and encourage them to forge ahead on the path to wellness. Not just a diet program, this resource focuses on whole-body health—including exercise, water intake, and life choices—and will benefit anyone who would like to enhance their overall fitness, combat disease, or enjoy food while experiencing improved levels of health and energy.
About The Author
Mary-Ann Shearer is a lecturer on topics of nutrition and health and the author of the Natural Way series of books, including The Natural Way and two volumes of The Natural Way, Recipe Book. She lives in Los Angeles.
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Perfect Health: The Natural Way
Available from Amazon
Price: $10.17
Updated on 10-25-2008
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Last Modified : 10-25-2008
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